Fluid retention is an excessive build up of fluid in the body as a result of medical disorders such such as edema and heart failure. Excessive dehydration can also lead to fluid retention as the body tries to hold more water to compensate with the loss of fluid. As what you may know, most of our body is composed of water – the muscles around 75 percent, fats at 50 percent, and the bones with around 50 percent of water. Water retention occurs when any of the vessels where the blood passes, carrying nutrients, oxygen and water, can become leaky or pressure due to underlying problems. That is why a problem related to the heart, the lymphatic system, the kidneys, and even pregnancy can all contribute to fluid retention. The lack of physical activities such as sitting for longer periods of time may also result to water build ups. If you are currently experiencing water retention then your doctor might recommend you with furosemide 40 mg. However, aside from taking furosemide 40 mg you may also do something to enhance your recovery.
But first of all how do you know if you have water retention? There are obvious symptoms, such as swelling on the affected part, lack of urination, thirst, dizziness, weakness, headaches, cramping, and dry mouth. As what we have mentioned you can opt for medications like furosemide 40 mg to effectively get rid of fluid retention. You may also incorporate some tips here together with furosemide 40 mg so that you can experience faster healing results.
First and foremost you should include in your diet, starting today, fruits and veggies that have diuretic properties such as celery, carrots, onion, tomato, lettuce, asparagus, and cucumber. Never forget to take vitamin capsules containing vitamin B6, B5, B1, magnesium, potassium, calcium, and manganese as these nutrients act as mild diuretics to help the body expel out excess fluid in the body.
Second, you should stay away from foods that contain high sodium levels, such as processed foods, chips, pretzels, and peanuts. From now on you should also avoid coffee and alcohol as they all worsen fluid retention, keeping your body from releasing fluids. Do not forget to drink plenty of water to avoid dehydration. As what we have mentioned, dehydration can contribute to water build ups. You can also try out some herbal remedies such as ginkgo biloba as they help the body enhance blood flow. These herbal options could help people with fluid build ups due to circulatory problems.
These are just natural tips to help you maximize the benefits of taking furosemide 40 mg. Take furosemide 40 mg only when you have been prescribed by your doctor. Often times your physician will only give you furosemide 40 mg for shorter periods. And since it is a diuretic tablet, you may expect to urinate more often than usual – do not worry since this is just normal. Moreover, you should follow further advises given to you by your doctor when taking furosemide 40 mg to get optimum results.